Align body, mind and spirit.
This 1-day virtual retreat has been carefully designed to help you align with your true nature and shine light into your life. With a soulful blend of yoga, meditation, journaling, high-vibe cooking and self-guided reflection exercises, this experience will clear pathways for fresh energy flow, aligning body, mind, and spirit.
Details
Date: Sunday 20 February 2022
Time: 8:00am—5:00pm
Cost: $79 NZD
Venue: The comfort of your own home! This retreat will be delivered virtually via the online video conferencing platform Zoom.
Terms & Conditions
— Full payment is required at the time of booking
— Virtual retreat payments are non-refundable
— Read our full booking terms and conditions here.
Experience
For just $79 this retreat package includes:
— Morning Slow Flow Yoga
— Self-guided joy journaling
— How To See Your True Self workshop
— Interactive cooking class with Chef Matt
— Self-guided meditation walk
— Evening Yoga Nidra
— An opportunity for self-enquiry and connection
You’ll also receive a retreat information pack that provides a guide for the day, journaling tips, recipes, yoga playlists, and more!
Align
Slow Flow with Angela
8:00am—9:00am
Join together for our virtual opening to contemplate your intention for the day ahead, followed by dynamic slow flow yoga to awaken and revive the body and clear pathways for fresh energy flow.
Shine
How To See Your True Self with Maria
10:00am—11:15am
Give yourself the time and space to reflect on who you want to be. Through the practices of self-enquiry and slowing down, we can start to come into alignment with our intentions and actions. Allowing us to be fully present with our true self - unchanging, ever-constant and always free.
Contemplate
Self-guided meditation walk
2:30pm—3:00pm
Take time to contemplate and reflect on the day's learnings during this self-guided meditation walk. The perfect opportunity to still your mind and reunite you with the healing power of nature.
