7-Night Yoga Retreat, Soul & Surf Sri Lanka

From $1,699 NZD per person

Laid-back and relaxed Soul & Surf Sri Lanka is the place to go for rest, relaxation, and feel-good vibes. Following on from the original Soul & Surf in Kerala, India, the team opened up a second boutique location in beautiful Sri Lanka.

With yoga, massage therapy, and a range of relaxing treatments available, this week-long retreat will connect you with your practice, your wellbeing, and your soul.

Prices are based on twin-share in low season.

Retreats run Saturday – Saturday. 

Soul & Surf is just that; a retreat from your everyday life, into paradise.

Soul & Surf Sri Lanka is a beautiful 12-bedroom retreat near Ahangama, surrounded by the lush jungle of Sri Lanka’s southern coast.

Along with the love of surfing that gave the retreat its name, Soul & Surf also bring guests a world-class yoga & therapy experience. With experts on hand and careful attention to detail, a stay at Soul & Surf is filled with relaxation, progression, and rehabilitation. 

Whether you want to meet new people or spend time with your loved ones, immerse yourself in activities or just laze by the pool, Soul & Surf has it all.


  • 7 nights accommodation
  • Daily breakfast
  • Daily light lunch
  • Daily 2-course dinner
  • Unlimited drinking water
  • 5 x Vinyasa Flow yoga classes 
  • 2 x Yin yoga classes 
  • Pranayama & meditation
  • 1 x 1:1 yoga class
  • 2 x yoga studio drop-in classes
  • Trip to a nearby tea plantation
  • 2 x 1hr 15min treatments 
  • 1 x SUP session or canoe ride 
  • 1 x Sri Lankan cooking class

Not included 

  • Flights to / from Sri Lanka
  • Travel insurance
  • Visas (if required)
  • Additional activities
  • Personal expenses

Every day is different at Soul & Surf.

Life’s not too regimented at Soul & Surf, and there’s always room to shape your days however you choose. With that in mind, a regular day could look something like this.

6:00 am – 6:15 am             Wake up

6:15 am – 7:45 am              Vinyasa Flow class

7:45 am – 8:45 am             Healthy breakfast

8:45 am – 11:30 am           Relax by the pool 

11:30 am – 1:00 pm           1:1 yoga, massage

1:00 pm – 2:00 pm            Light lunch

2:00 pm – 5:30 pm            Cooking demo, swim

5:30 pm – 6:45 pm            Yin yoga class

7:15 pm – 8:30 pm            Group dinner


Get cosy and comfy in Soul & Surf’s standard rooms.

The six Quite Special Rooms are Soul & Surf’s standard accommodation. Each has an ensuite bathroom, and a verandah overlooking the gardens and river. They also come with all the comforts you need - crisp bed linen, comfy robes, locally and ethically sourced toiletries, and air-conditioning.


Bathe under the stars each night.

The resort’s four Extra Special Rooms are a similar size to the Quite Special Rooms, with one exception. Each has an incredible indoor/outdoor bathroom with a tub open to the stars and tropical sky. They also boast all the same features as the standard rooms.


Your own retreat within a retreat.

The two Top Rooms are the retreat’s biggest, each with its own private balcony overlooking the pool and river. Tucked away upstairs, they’re also the most private rooms. Perfect for those with romance on their minds.

Drawing inspiration from Sri Lanka, and around the world.

Sri Lanka has great produce, abundant seafood, incredible tropical fruits and vegetables, and a wonderful culinary heritage. Soul & Surf work with their local chef and his team to create a menu drawing from regional and traditional dishes, as well as cuisines from around the world. Creating a range of meals that are healthy, tasty, and occasionally indulgent.

Guests at Soul & Surf tend to eat together as a group, and you’ll often find some of the team at the table, too – spinning yarns and having a laugh. But if you’d rather dine somewhere with a little more peace and quiet, that can be arranged, too.

Giving back locally and globally.

Soul & Surf began with the intention to do a little good in the world, however small that start may be. So as well as giving their guests a great time, they also give back to the community. They support the local surf club for village kids, and the charity SISP in Kerala.

As well as their local efforts, they also contribute globally, and are committed to donating to 1% For The Planet and Surfers Against Sewage.

Welcome to the coast of Sri Lanka.

Soul & Surf Sri Lanka is nestled on a jungle-lined river bank, just a few minutes inland from the beautiful beaches of Sri Lanka’s south west coast.

The retreat is about 2 hours from Colombo airport, and 25 minutes from Galle – a historic colonial fort town, with a stylish range of shops, restaurants, antique stores and cafes. It’s also a short 15-20 minutes from Weligama and Mirissa, two of the region’s most popular beaches.

Sitting on the outskirts of a rural village, on an island within a coastal river delta region, Soul & Surf teems with tropical trees and friendly wildlife.